A reader wrote us asking if it’s really worth it for older people to change their eating habits for the better.   Indeed it is.   People in their 60s, 70s, and beyond can benefit from improving the way they eat, as detailed in a review in the American Journal of Clinical Nutrition by Dr. Richard S. Rivlin, a professor of medicine at Weill Cornell Medical College in New York.   What can halt or slow the loss of muscle and bone in older adults?   Read on……

Read the rest of this entry

I don’t know if you are aware of this, but GNLD (Neo-Life) has always “led the pack” for years when it comes to providing whole-food sourced supplements.   The ones listed below were introduced years ago — long before other companies even began producing “vitamins”.

Read the rest of this entry

I was watching 20/20 or NightLine or 60 Minutes or something like that the other day.    It was about these bullies who bullied this one kid so bad he committed suicide by hanging himself in his closet — then the bullies went to school the next day with hangman’s knots around their necks.   So what did the school do about it?    Read on and you will be shocked…….

Read the rest of this entry

Purdue University research reveals that a hormone which suppresses how fat is stored in cells is affected by higher calcium intake.

Read the rest of this entry

Many foods billed as “health foods” are actually just disguised health fraud.

The health fraud industry has found a haven in the health food market. As an example, sports drinks such as “Spark”, “Red Bull” and many others, are marketed as performance enhancers.   To boost your energy they actually just contain high amounts of caffeine, which of course is NOT healthy.   Even main stream sports drinks like Gatorade and Power Ade are nothing more than sugar water with a pinch of salt, basically liquid junk food!

Read the rest of this entry

The CDC recommends that children with deer tick bites DO NOT get treated with antibiotics unless they develop the signs and symptoms of Lyme Disease.

Read the rest of this entry